About Organic 1. It's healthy
On average, organic food contains higher levels of Vitamin C and essential minerals such as calcium, magnesium, iron and chromium as well as cancer-fighting Antioxidants.
2. No nasty additives
Organic food doesn’t contain food additives which can cause health problems such as heart disease, osteoporosis, migraines and hyperactivity. Amongst the additives banned by the Soil Association are hydrogenated fat, aspartame (artificial sweetener) and monosodium glutamate.
3. Avoids pesticides
Over 400 chemical pesticides are routinely used in conventional farming and residues are often present in non-organic food.

